Here at Base Acro we are passionate about helping to get people moving in unusual and interesting ways, particularly through the medium of acroyoga. Acroyoga combines physical and mental challenge, incorporating elements of acrobatics with yoga and is a sociable and fun way of getting fit and healthy, building strength, flexibility and confidence. We are extremely excited to be bringing our love of movement to Festival 8 this summer in the form of our ‘Beginners Acroyoga Workshop’. This workshop will introduce you to the basics of acroyoga. You will learn the fundamentals of flying, basing and spotting – no experience necessary! This is an excellent workshop for meeting new people or strengthening existing friendships. Come on your own, with your friends or even as a family. There’s learning for all ages and all abilities to be had.