About the sound vibration session
We are super happy Carly Oliver of Art of Love will be joining us in the Wellbeing area to offer a sound vibration experience…
Relax and unwind with the soothing vibrational sounds of the Himalayan singing bowls.
The multiple harmonic frequencies of singing bowls have been used around the world for meditation, music, relaxation, and personal well-being. For more than 3000 years they have been used to achieve a profound healing effect on the body and mind
This group experience will start with breath work to get you relaxed and ready to receive. You will then experience the magic of the bowls. We will end with Yoga Nidra or “yogic sleep” which is a deep state of subconscious relaxation which yogis experience during meditation.
This is a group experience which will leave you feeling fully relaxed and on a higher vibration.
This workshop can hold a maximum of 15 – so if you’re keen, find the sign up sheet when you arrive!
Art of Love
Read more about Carly and her work here: www.artoflove.co.uk